Tropical Smoothies (Paleo, Vegan)
Author: 
Recipe type: Smoothies
Prep time: 
Total time: 
Serves: 2
 
Allow yourself to be transported to the with these tropical smoothies. This one contains mango, kale and avocado.
Ingredients
  • 1 Mango
  • 3 cups Spring Water
  • 4 leaves Kale
  • 1 stalk Aloe Vera or 2 tablespoons bottled
  • 1 Banana
  • 1 Avocado
  • 1 packet Steveia
  • Ice
  • ½ cup plus 1 tablespoon hemp seeds
Instructions
  1. Peel the mango and cut the fruit into small pieces. Discard the pit.
  2. Peel the aloe vera if you are using fresh.
  3. Peel the banana and cut into small pieces.
  4. Cut the avocado in half, throw out the pit, and scoop out.
  5. Place the mango, kale, banana, avocado and hemp seeds in the blender.
  6. Pour in the water.
  7. Add the Stevia.
  8. Fill the blender ¾ of the way with ice.
  9. Blend for 2 minutes.
Recipe by Mind Body Oasis at https://www.mindbodyoasis.com/tropical-smoothies/