Superfood Bone Broth Recipe
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This superfood bone broth is very nourishing. It contains shitake mushrooms, turmeric and ginger to give this bone broth an extra anti-inflammatory and flavor boost.
Ingredients
  • 1 Organic or Pastured Chicken Carcass
  • Enough spring or filtered water to fill a large crock pot
  • ½ c fresh Turmeric or 1 tablespoons of dried but please try to use fresh, if you have trouble finding fresh where you live, you can buy it here.
  • ¼ c Ginger
  • 8 ounces of Shitake Mushrooms
  • 2 Carrots
  • 2 stalks of Celery
  • 1 Onion
  • ¼ cup Apple Cider Vinegar
  • 1 T Himalayan or Sea Salt
Instructions
  1. Directions:
  2. Roast a chicken, remove the meat and set aside, and save the carcass.
  3. Place the carcass into a large crock pot.
  4. Roughly chop the turmeric and ginger (they do not have to be peeled).
  5. Place in the crock pot.
  6. Roughly chop the carrots, celery, onion and mushrooms (the carrots do not have to be peeled).
  7. Place in the crock pot.
  8. Fill the crock pot with the spring or filtered water.
  9. Add the apple cider vinegar and salt.
  10. Cook on low for 24 hours, adding more water when necessary.
  11. Strain everything out.
  12. You can save the bones and make another batch, but throw out the vegetables.
  13. Serve warm and enjoy!
Recipe by Mind Body Oasis at http://www.mindbodyoasis.com/bone-broth-recipe/