Dairy-Free Cream of Mushroom Soup
Recipe type: Soup
Prep time: 
Cook time: 
Total time: 
Serves: 4
This dairy free cream of mushroom soup is warm and comforting and perfect for Fall.
  • 6 cups of Mushrooms (You can use any kind. I used Portabella, Shitake, and Crimini)
  • 1 cup Chicken Broth (canned or homemade)
  • 1 can Coconut Milk
  • ¼ cup Filtered or Spring Water
  • ½ cup Onion
  • 2 cloves of Garlic
  • 2 tablespoons of fresh Thyme or 2 teaspoons of dried Thyme
  • 3 tablespoons of Grass-Fed Butter
  • 2 Tablespoons Tapioca Starch or Arrowroot
  • 1 teaspoon Himalayan or Sea Salt
  • ¼ teaspoon Pepper
  • 2 Tablespoons Red Wine (optional)
  1. First, you want to get all the ingredients together.
  2. Chop the mushrooms, garlic, and onion.
  3. If you are using fresh thyme, remove the leaves from the stem.
  4. Melt the butter in the pan.
  5. Add the onion, garlic, thyme, salt, and pepper and cook until tender.
  6. Place the tapioca in a bowl with water. Whisk until smooth.
  7. Add the mushrooms, coconut milk, broth, wine if you are using it.
  8. Slowly pour in the tapioca mixture while stirring.
  9. Cover, turn the heat down to medium, and let simmer for 10 minutes until the mushrooms are cooked. Blend quickly for 5-10 seconds so that it is blended but chunky.
  10. Garnish with thyme and chopped mushrooms.
  11. Serve and enjoy!
Recipe by Mind Body Oasis at http://www.mindbodyoasis.com/dairy-free-cream-mushroom-soup/