Paleo Crab Stuffed Mushrooms
Recipe type: Appetizer
Prep time: 
Cook time: 
Total time: 
Serves: 4
These Paleo Crab Stuffed Mushrooms make the perfect appetizer.
  • 1 pound of Mushrooms (Portabella or white mushrooms work best)
  • 1 can of Crab Meat
  • 3 Green Onions
  • 1½ teaspoons of fresh Thyme or ½ teaspoon dried
  • 1½ teaspoons of fresh Oregan or ½ teaspoon dried
  • ¼ teaspoon of Himalayan or Sea Salt
  • ¼ teaspoon of Pepper
  • ½ cup Goat Cheese (I use Goat Gouda from Trader Joes)
  • Fresh Parsley for Garnish
  1. Preheat the oven to 375 degrees Fahrenheit.
  2. Wash the mushrooms and remove the stems.
  3. Thinly slice the green onions.
  4. Grate the cheese.
  5. Open the can of crab meat.
  6. In a bowl, mix together the grated cheese, the crab meat, the green onions, the herbs and the salt and pepper.
  7. Line a baking sheet with parchment paper.
  8. Fill each mushroom with the mixture and place on the baking sheet.
  9. Bake for 15 minutes.
  10. Garnish with parsley.
  11. Serve and Enjoy!
Recipe by Mind Body Oasis at