Fermented Strawberry Lemonade
Recipe type: Fermented Foods
Prep time: 
Total time: 
This is an amazing summer drink, that is not only delicious but really good for you.
  • 12 Lemons
  • 1 pound of Strawberries
  • 2½ quarts of Filtered or Spring Water (do not use tap water as the chlorine or other substances could interfere with the fermentation process)
  • ¾ cup of Organic Sugar or Rapadura (like this)
  • 1 cup of whey (to learn how to make whey, click here)
  • 1 gallon glass container
  1. Juice the 12 lemons
  2. Clean the strawberries, removing the stems and cutting into 4 pieces
  3. Add the lemon juice, strawberries and sugar to the a blender.
  4. Blend until smooth.
  5. Strain out any large chunks of strawberries.
  6. Place in a one gallon glass container.
  7. Add the whey and the water.
  8. Cover the jar with a dishtowel.
  9. It will take 2-5 days to ferment. (The longer it ferments, the more sugar with be eaten up by the bacteria. I usually ferment it 4-5 days, but it depends on how warm your kitchen is)
  10. You will know it is done when it is bubbly, fizzy, tangy and less sweet.
  11. When it is done, place in smaller containers and move to the refrigerator.
Recipe by Mind Body Oasis at http://www.mindbodyoasis.com/fermented-lemonade/