For years we have all been told of the great health benefits of soy, but the truth is that the dangers of soy greatly outweigh the benefits. This is a very controversial topic, but many nutritionists, holistic health organizations and holistically minded physicians, such as Dr. Mercola and the Weston Price foundation, believe that soy … Read More →
These are the perfect gifts for all of your favorite people to support their healthy lifestyles. There are gifts for kitchen gadgets, massage gadgets, exercise, detox and emf protection, stress reduction, cookbooks, and miscellaneous. You should be able to find something here, even for your more difficult loved ones. Kitchen Gadgets 1. Spiralizer. This is … Read More →
I was in Whole Foods and they had all of these mushrooms that looked really fresh and delicious, and instantly came up with the idea to create this dairy-free cream of mushroom soup. You can use any kind of mushrooms you want. I used Shitake, Crimini and Portabella. This is a warm, comforting soup which … Read More →
I made these Paleo Crab Stuffed Mushrooms one night when I had a bunch of leftover mushrooms that I had to use up so they wouldn’t go bad. I love crab and had an extra can in the cabinet and it seemed like a perfect combination. I also happened to have some extra goat cheese … Read More →
This month I’m working with some blogger friends to offer an amazing giveaway! The prize is your choice of a $300 Amazon Gift Card or a KitchenAid Professional Plus 5-Quart Stand Mixer, Metallic Chrome. If you get the gift card, I recommend using the money towards buying a Vitamix which I have and totally love, … Read More →
This month I’m working with some blogger friends to offer an amazing giveaway! The prize is a $300 Amazon gift card. I recommend using the money towards buying a Vitamix or an Ice Cream Maker, both of which I have and totally love and are great for this time of year, but you can use … Read More →