Bone broth is a nourishing elixir made by cooking the bones of animals over low heat for at least several hours up to 24-48 hours. Consuming bone broth on a daily basis is a great way to make your diet more nutrient dense. Bones are loaded with nutrients such as glucosamine, chondroitin, gelatin, amino acids … Read More →
I was in Whole Foods and they had all of these mushrooms that looked really fresh and delicious, and instantly came up with the idea to create this dairy-free cream of mushroom soup. You can use any kind of mushrooms you want. I used Shitake, Crimini and Portabella. This is a warm, comforting soup which … Read More →
This chilled avocado and peach soup with mint is light and refreshing. It is perfect as a first course for a Summer dinner or lunch. I was inspired to make this on a hot Summer afternoon when I had an excess of peaches and avocados. I prefer to use Birch Xyitol over Raw Honey. Many … Read More →
This cream of carrot soup is a creamy, delicious soup that is simple and dairy-free. I developed this recipe one night when I was craving something warm and comforting and realized that I had way too many carrots after recently purchasing a 5 pound bag. Dairy allergies are the most common food allergies and can … Read More →
Paleo butternut squash soup is a comforting treat on a cold winter day. We are finally out of a long drought in California. I have been craving soup ever since the rain and the cold started. By consuming this paleo butternut squash soup on a regular basis, you’ll get all the amazing health benefits of … Read More →
This homemade chicken soup is an incredible hearty soup that I make quite often. We are going to be making a homemade stock, also called bone broth as the base, using the bones. You should use a crock pot to make this rather than putting it in a pot on the stove. To make the … Read More →