I recently traveled to Pennsylvania to visit family and there is nothing hate more than airplane and airport food. I also like to eat healthy paleo snacks when I go hiking. All of these paleo snacks are low in sugar, high in healthy fat, and/or high in protein. They also do not need to be … Read More →
These fermented carrots with turmeric and ginger are delicious and are a great way of getting more beneficial bacteria into your body, and an easy way to consume more turmeric and ginger. Fermented Carrots with Turmeric and Ginger Print Fermented Carrots with Turmeric and Ginger Author: Susanne Runion Recipe type: Fermented Foods Prep time: 20 mins … Read More →
This fermented cauliflower makes a nice side dish. This contains turmeric and is a great, easy way to get both more turmeric and fermented foods into your diet. Fermented Cauliflower with Turmeric Print Fermented Cauliflower with Turmeric Author: Susanne Runion Prep time: 20 mins Total time: 20 mins This fermented cauliflower makes a nice side … Read More →
This Baked Halibut with Lemon Dill Sauce is a light, refreshing meal, perfect with a bottle of organic white wine or sparkling mineral water and served with a salad. You could also substitute a different whitefish for this recipe such as cod or flounder. Baked Halibut with Lemon Dill Sauce Print Baked Halibut with Lemon … Read More →
This fermented lemonade with strawberry is an amazing summer drink, that is not only delicious but really good for you. It is a great way to get fermented foods into kids and other people who may be skeptical of it as they will never know they are drinking it. It is also a great way … Read More →
This fermented asparagus is delicious and a is a great way to use up your spring asparagus and get more beneficial bacteria into your body. Fermented Asparagus Recipe Print Fermented Asparagus Author: Susanne Runion Recipe type: Fermented Foods Prep time: 20 mins Total time: 20 mins This fermented asparagus is delicious and a is a great … Read More →