This superfood Goji Berry ice cream is dairy-free and has no refined sugar. Goji berries are considered a superfood and this goji berry ice cream contains both goji berries and goji berry powder. If you don’t have an ice cream maker, I recommend this one. These are the benefits of goji berries: High in anti-oxidants. … Read More →
This paleo eggs benedict recipe is a healthier take on traditional eggs benedict. When I first began the Paleo Diet, I would go out to breakfast sometimes and feel so deprived when I saw all the things I couldnt have. Eggs Benedict is one of my favorite breakfast dishes and I have been so happy … Read More →
Fermented berries are a great way of getting more fermented foods and beneficial bacteria into your body. Many people, when they first start eating fermented foods, have a lot of trouble getting used to the sour flavor of sauerkraut or kimchi. These have a light sweetness and are often a good way to transition into … Read More →
This cauliflower rice recipe was inspired by a breakfast I had in my hotel while traveling in Indonesia. I wanted to create a healthier version without any grains, and grated cauliflower is a great grain-free substitute for rice, and makes you feel so much lighter. This cauliflower rice makes a really nice breakfast to have … Read More →
Liver is considered by many to be a superfood. It is extremely nutrient-dense and many of us realize that we should eat more of it, but it can be hard to find ways to eat it that actually taste good. This chicken liver pate with bacon and horseradish is an easy way to eat liver. … Read More →
These fermented carrot sticks make a great snack or side dish, and are an easy way to get more fermented foods into your diet. They don’t have the sour or spicy flavor that some fermented foods have and are a great way to get started on eating more of these foods. Kids like them and … Read More →