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Category Archives: Main Courses

08May 2014

Chicken Picatta (Paleo, Gluten-Free)

by Susanne Runion ⋅ Leave a Comment
chicken-picatta-NEW2

This recipe for gluten-free Chicken Picatta contains a wonderful blend of  white wine, lemon, butter, and capers.  It is grain-free and gluten free and uses healthy oils to cook with.  Avocado oil and coconut oil hold up well when heated and are two of the best oils to cook with.  Gluten is also a common … Read More →

02May 2014

Baked Scallops with Parmesan Recipe

by Susanne Runion ⋅ Leave a Comment
Baked Scallops

This baked scallops with parmesan recipe is easy and quick to make.  It is gluten-free and grain-free, and makes a perfect dinner.  It has a nice combination of scallops, parmesan cheese, butter, gluten-free breading, and spices. I wrote this post as a guest post at Life Made Full.  You can check out the recipe here. … Read More →

01May 2014

Baked Salmon with Raspberry Balsamic Vinegar Sauce

by Susanne Runion ⋅ 4 Comments
Baked Salmon with Raspberry Balsamic Sauce

This baked salmon with Raspberry balsamic vinegar sauce is rich and delicious.  It is a perfect recipe for a special dinner.  This baked salmon recipe was inspired from an old recipe that I used to make for chicken.  I was looking for a new way to cook salmon and remembered this old recipe.  You can … Read More →

21Apr 2014

Healthy Chicken Parmesan (Paleo, Gluten-Free, Goat Cheese)

by Susanne Runion ⋅ Leave a Comment
Healthy Chicken Parmesan

This is a healthy chicken parmesan recipe.  It is grain-free and gluten free, uses goat cheese instead of cow cheese, and uses coconut oil for cooking.  Allergies to cow’s dairy is one of the most common food allergies.  Many people who are allergic or sensitive to cow’s dairy can tolerate goat.  Coconut oil holds up … Read More →

14Apr 2014

Baked Salmon Recipe with Tropical Relish

by Susanne Runion ⋅ 3 Comments
Baked Salmon with Tropical Relish

This baked salmon recipe was inspired by my recent trip to the Big Island of Hawaii. We stayed at a guest house in Kona where there were all kinds of tropical fruit growing right on the property, including 7 different kinds of organic papayas. Every morning we would walk outside and pick whatever we wanted.  … Read More →

06Mar 2014

Gluten-Free Chicken Tenders with Honey Mustard (Paleo, Grain-Free)

by Susanne Runion ⋅ Leave a Comment
Gluten-Free Chicken Tenders

I was craving chicken tenders and came up with this gluten-free chicken tenders recipe which is also completely grain-free.  It is a simple, delicious meal.  There is no gluten, grains, or unhealthy oils.  It is chicken tenders the way they should be. Gluten-Free Chicken Tenders Recipe Print Gluten-Free Chicken Tenders with Honey Mustard (Paleo, Grain-Free) … Read More →

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