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Category Archives: Desserts

02Jul 2015

Simple Paleo Almond Butter Cookies

by Susanne Runion ⋅ Leave a Comment

This simple Paleo cookie recipe is really easy, only has 4 ingredients, and tastes delicious.  Nuts contain phytic acid which can bind to minerals in the body and make them unavailable and inhibit digestion.  When almonds and other nuts are soaked the phytic acid is deactivated.  It is more expensive, but it is better to … Read More →

18Oct 2014

Dairy Free Pumpkin Pie Ice Cream

by Susanne Runion ⋅ 2 Comments

We are having a very warm Indian Summer here in Northern California.  Even though it is October, it doesn’t feel like Fall at all.  I am still eating homemade ice cream almost every night.  It was in the mid 80’s all last week and I had to use an air conditioner all week in my … Read More →

22Sep 2014

Dairy Free Ice Cream – Chocolate Orange (Paleo)

by Susanne Runion ⋅ 4 Comments
Chocolate-Orange-Ice-Cream

This dairy free ice cream has a nice combination of orange and chocolate flavors and is sugar free, and is served in cute scooped out oranges.  The flavors are really light and refreshing.  You can use either birch xylitol or raw honey for the sweetener.  The vodka is optional but will give any leftovers a … Read More →

17Sep 2014

Dairy Free Ice Cream – Chocolate Peanut Butter

by Susanne Runion ⋅ 6 Comments

This dairy free ice cream contains chocolate and peanut butter and is dairy free and sugar free.  Peanut butter is not actually on the paleo diet but it is my favorite ice cream and I wanted to make a healthier, dairy-free, sugar-free version of it, and I don’t eat this dairy free ice cream often.  … Read More →

03Sep 2014

Mocha Dairy Free Ice Cream with Chocolate Chunks

by Susanne Runion ⋅ 10 Comments

This dairy free  ice cream with mocha and chocolate chunks is has no refined sugar.  I recommend using an 85% dark chocolate and chopping it instead of using chocolate chips in this dairy free ice cream.  Dark chocolate has many health benefits and very little sugar.  If you don’t have an ice cream maker, I … Read More →

27Aug 2014

Superfood Double Goji Berry Ice Cream (Dairy-Free)

by Susanne Runion ⋅ 5 Comments
Superfood Double Goji Berry Ice Cream

This superfood Goji Berry ice cream is dairy-free and has no refined sugar.  Goji berries are considered a superfood and this goji berry ice cream contains both goji berries and goji berry powder.  If you don’t have an ice cream maker, I recommend this one. These are the benefits of goji berries: High in anti-oxidants. … Read More →

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