Paleo Weight Loss

I have worked for several years as a Hypnotherapist specializing in weight loss and have helped hundreds of people lose weight, and have come up with many paleo weight loss tips.  Below is a list of my 12 best paleo weight loss tips. Paleo Weight Loss Tips – 1.  Follow a low carb and/or Paleo Read More →

Mind Body

Mind body healing consists of healing practices that use the power of the mind to heal the body.  Some of the aspects of mind body healing involve bringing the body and mind into a deep state of relaxation, reducing stress, utilizing deep breathing, movement, stretching, visualization, releasing limiting beliefs, past traumas and negative emotions, and Read More →