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Author Archives: Susanne Runion

This blog focuses on all aspects of nutrition, holistic living and wellness. This blog is filled with all kinds of practical, real-world ideas and tips to help you lead a healthier lifestyle and eat real food, and save time and money. You’ll learn easy ways to avoid GMOs, save money on organic food, reduce exposure to toxins and EMFs, sleep better, and exercise more efficiently, and much, much more. I am really passionate about real food and healthy living. I have worked in the healing arts for 12 years and am currently studying Nutrition.

08Jan 2014

Homemade Cleaners – Natural Ingredients and 14 Recipes

by Susanne Runion ⋅ Leave a Comment
Homemade Cleaners

I have been making my own homemade cleaners for years and it is so much better for you and it is really easy.  Most commercial cleaning products contain chemicals and harsh ingredients that can be harmful to you and your pets.  Homemade cleaners can be easily made with simple ingredients, most of which you already … Read More →

01Jan 2014

How to Live a Healthy Lifestyle in 15 Steps

by Susanne Runion ⋅ Leave a Comment
How to live a healthy lifestyle

Hello, and welcome to my first post on my new blog.  In this post, I will be sharing with you my basic philosophy on how to live a healthy lifestyle which is how I live my life and what I recommend. I will be expanding on all of these topics in upcoming posts. The influences … Read More →

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